This listing does not contain enough data on individual amino acids to determine protein quality. If you have diabetes or metabolic syndrome, you might want to aim a little lower. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. There are 130 calories in 1 link (1.6 oz) of Oscar Mayer Classic Wiener Made with Turkey, Chicken & Pork, fully cooked. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Many features will not work. Here you will find the full nutrition facts for OSCAR MAYER, Wieners (pork, turkey) including calories, protein, carbs, fat and much more.
If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein.
serving See details. g The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. How long would it take to burn off 130 Calories of Oscar Mayer Classic Wiener Made with Turkey, Chicken & Pork, fully cooked?
- Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog], NUTRITIONAL TARGET MAP™
There are 100 calories in 1 link (45 g) of Oscar Mayer Turkey Hot Dogs. You'd need to walk 36 minutes to burn 130 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories.
If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge).
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